PDF Download Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

PDF Download Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

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Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

PDF Download Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

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Review

"These comics perfectly capture what it's like to live with anxiety."   (Buzzfeed)"Maureen Marzi Wilson is the Instagram cartoonist behind Introvert Doodles, and this book is a collection of her “hilarious, relatable, and heartwarming doodles” that focus on anxiety." (My Modern Met)"All too relatable comics about coping with anxiety… Introvert Doodles cartoonist Marzi Wilson offers helpful hacks to get through the day." (HuffPost)"An honest look into an anxious introvert's mind." (Introvert, Dear)

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About the Author

Maureen “Marzi” Wilson had a quiet childhood by the Chesapeake Bay, and is enjoying an equally quiet adulthood by the Yellowstone Forest. When she isn’t doodling for Introvert Doodles, she creates instructional art videos for her DIY website, MadeByMarzipan.com. Her hobbies include reading, swooning over typography, and cuddling her Yorkie, Kiko. That’s as much information as she’s willing to share with you, as she’s an introvert and doesn’t know you very well. Check out her website IntrovertDoodles.com and find her on Instagram @IntrovertDoodles.

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Product details

Hardcover: 192 pages

Publisher: Adams Media (January 1, 2019)

Language: English

ISBN-10: 1507209185

ISBN-13: 978-1507209189

Product Dimensions:

6 x 0.8 x 6 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

39 customer reviews

Amazon Best Sellers Rank:

#23,869 in Books (See Top 100 in Books)

I follow the author on Instagram and definitely relate to her. I bought her book to not only remind myself it's okay to have anxiety but to help with friends with some comedic relief when they're struggling. There is even a part about being a friend to someone with anxiety. I found it extremely helpful. One friend in particular tends to message me when she's on the verge of a panic attack and this book gave me some great ideas on what to say to her to help. While reading this book I wanted to send photos of pages to my friends. I should probably help the author out by sending actual copies of the book to my friends.

Love love love this book! It’s like a warm hug from an understanding friend. It’s a short read, but something you can return to for comfort when you feel like no one gets it.

This book is officially my new happy/safe space. I’ve followed Marzi for a while on Facebook, so this was essentially a meeting of two of my favorite mediums for escaping a world of non-anxiety-having extroverts: social media and books. If you have anxiety (or if you’re trying to understand someone who does), please pick up this book. You won’t regret it!

Just like the first book from Marzi, "Introvert Doodles", this one is a collection of comics and vignettes detailing the life of an introvert in a humorous fashion. Every socially awkward person can identify, particularly if they suffer from anxiety. While the first book was focused almost exclusively on humor, this new one actually takes the time to offer helpful hints, tips and ideas to help, like the title says, "kind of coping".That alone makes the book better, as it can help even further as a major helper in making other people understand the pleas of those who suffer from anxiety and social awkwardness. If you are one of those, you know it's hard for extroverts to understand. Even when they insist they do, it's clear by their actions that they don't, even if they mean well. They will insist in inviting you to large gatherings and then leave you alone with people you don't know. They will press you to talk when you feel uncomfortable doing so. They will think there's a problem with you when you don't engage in the same activities they do. Well, this book can be a big help in describing to them what it feels like to be different from them.Of course, the book also helpfully reminds you that some extroverts do understand and they can be amazing friends. And lest you think this is nothing but a self-help book, rest assured the majority of it still relies on relatable humor for introverts, with the classic cutesy art style from Marzi's previous works.I recommend this book to everyone. For introverts it makes you feel understood and less lonely and for extroverts it helps you understand introverts better.

Kind of Coping is like getting a reassuring & validating hug from a book. Definitely recommend if you’re an introvert, anxious (or combination), or love someone who is. I laughed & cried at first look-through & plan to be gifting some copies out. 🌀❤️

The book explains what it's like to have general anxiety and social anxiety disorders through illustrations. The book is funny and relatable since I also have anxiety. Friends and family have not been able to understand what it's like to have anxiety, or why I can't just try harder or snap out of it. So, reading about others who experience the same things helps me realize I'm not as odd as I thought I was.

I love Marzi’s work on instagram and in her introvert doodles activity book, and I already cherish this book! As stated on the first page, this isn’t a self help book, but after reading it I definitely felt more positive and totally understood. She relates it to everyday situations which makes me feel less crazy for all the things my anxiety puts me through. I felt like Marzi was speaking directly to me and the experience felt personal, as if she took a look inside my brain and knew exactly how to relate and be there for me. She has such great insight and very helpful suggestions on ways to manage daily anxieties. I highly recommend this to anyone to suffers from any degree of anxiety! It would also be valuable to those who don’t but have loved ones who do so as to better understand. It’s an easy read and the illustrations are adorable and spot on. I’ll definitely reread it over and over in the future!

I bookmarked several pages (at least I _think_ they were marked), but besides going to those “me” or “good for me” pages, I know I’ll read this in its entirety again and again. Thanks, Marzi, for creating this book.

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